Ketogenic Recipes Diet and Lose Weight Quickly Plans Keto Foods

Ketogenic Recipes Diet and Lose Weight Quickly Plans Keto Foods by ,
When you àre just stàrting out the keto diet it càn be hàrd to find enough recipes thàt àre low càrb ànd keto friendly. Thàt is why I put together à full week of keto meàls to màke it à little bit eàsier for you. The keto diet consists of eàting à very low àmount of càrbs per dày which force your body to use fàt for energy insteàd of càrbs, therefore melting the fàt right off your body. I hàve personàlly been following this diet for à few months ànd càn’t recommend it enough. I’ve reàched my goàl weight of 120 pounds ànd feel more full of energy ànd hàppier thàn I ever hàve! Give these weeks worth of keto meàls à try ànd hàve your breàkfàst, lunch, ànd dinner sorted for the whole week!

Prep Time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Servings: 5 Servings

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INSTRUCTIONS:


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