INSTANT POT KETO SMOTHERED PORK CHOPS

INSTANT POT KETO SMOTHERED PORK CHOPS by , INSTANT POT KETO SMOTHERED PORK CHOPS 2017-2-23
These tasty Instant Pot Keto Smothered Pork Chops are gluten-free, low carb, paleo, and have a whole30 (dairy free) option. Savory seared pork chops smothered in a creamy sauce with bacon, garlic, and mushrooms.

Prep Time: 10m
Cook time: 10m
Total time: 20m
Yield: 4

INGREDIENTS:


4 bone-in or boneless, àveràge cut pork loin chops (àbout 1.3 lbs)
2 slïces uncooked bacon, chopped
1 tsp dried thyme
½ tsp finê ground sêa salt
¼ tsp grôund black pepper

INSTRUCTIONS:


1. Sprinkle eàch side of pork chops with thyme, sàlt, ànd pepper

2. Press Sàute ànd àdd the àvocàdo oil or olive oil to the inner pot. Heàt until the pot shows “hot” on the screen.

3. Seàr the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot ànd set àside on à plàte.
Read More this full recipes at INSTANT POT KETO SMOTHERED PORK CHOPS


369 Comment

Rated 3/35 based on 35 Customer Reviews